Kicking Those Bad Habits Could Change Your Life

We all have habits of one kind or another. Some habits are positive others are negative and some are just revolting to other people. We want to keep the good habits and kick the bad ones. For a successful life the bad habits must go or our success will stay be hind with all of the bad. Kicking bad habits can be very hard to do. If one is down and out with low self esteem then kicking those bad habits can seem almost impossible to do. We hold on to these habits most of the time because we have trained our minds to think that we need them to survive and inside we all know this is so untrue. Start setting goals that will help you kick bad habits and start moving towards a life of success with out them tagging along.

Don't make excuses to justify your habits. Be honest with self and recognize the habits that must go. Making excuses is so easy to do especially when it come to something that we feel we need. Like smoking. I smoke, but I realize it is a habit that I must kick. Recognizing the fact that I need to kick it out of my life for good is the first step to successfully booting it out for good. Also seeing how it affects others and how others who do not smoke react towards me. The smell is revolting and the health issues that it causes are scary and even cause serious sickness or even death. So why do I still continue to smoke? Over the years I have trained my mind to think that it needs it. The chemical addiction part of smoking is over in 3 days. But the body motions and the inhaling action of the lungs are trained and embedded in my mind and tells me I need the motions. My point is, don't justify, look at your habits for what they really are. Justifying will only make it harder to stop or quit those bad habits that have to go. Stop making excuses and start telling yourself the truth. You, I, we deserve better.

Choose a good habit to replace the bad. Choosing new, good, healthy habits can be difficult to do, if we are determined then we will succeed. train your body and your mind to good healthy motion and get addicted to the good things and Kick the old rust bucket of bad habits. When we kick the bad habits once and for all others see our change and this will attract positive influences and over all it will make over all success a whole lot easier to achieve. Then there is the self esteem factor that we must consider as well. Kicking the bad out and bringing the good in will make us feel better about who we are.:)

Don't judge others for their bad habits. We all have a habit or 2 the we need to kick and judging others for theirs is not going to help you kick yours any better or faster. Don't judge yourself either. Judge the habit on a rating scale not the person. Habits are part of life, some choose habits that are worse then others but that doesn't mean they don't deserve the same chance you have. Accepting the fact that life has its ups and downs for us all and not judging does not mean you have to accept others bad habits, My point is accepting others and not judging them for the habits they have obtained through trial and error will help you see your own habits. This in return will make it much easier to not justify and make excuses and kick it.

To improve your life start setting goals today that will help you tomorrow. Think of the present too of course, but set goals in the future that way your present goals have a dead line and things will happen in a timely fashion. Set small goals and work your way towards bigger goals. So don't judge, don't make excuses and put into action a serious plan to make the changes for a better you. Kick those bad habits.

I wish you the very best in kicking those bad habits, good luck.

Mike Slight

Mike Slight

http://www.bizinteg.com